“Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.”
Our classes, like yoga, are for everyone! To be enjoyed and relished - with hard work, laughter and quiet, restorative down time.
All lessons are taught by Jane.
From Week commencing May 17 we will be able to hold both indoors lessons within COVID guidelines on Monday, Wed and Fri. Due to the small size of the Yoga Shack, Monday Community classes will be held at Sheepdrove Eco Centre unless the weather is kind and we can use the decking- this means Monday classes are open to all now. Wednesday and Friday classes will be limited in number unless weather is kind and we can use decking. Wednesday will concentrate on the working through the core asanas and suitable for beginners as well as regulars.
If you wish to Zoom into any lesson that is also possible. Please remind Jane beforehand if you will be Zooming in!
See the BOOK ONLINE page for the timings and days and how to book.
You can also book live in the Yoga Shack (or Zoom) 1-2-1 Yoga sessions on Wednesday, Thursday or Sunday.
We celebrated our first outdoor garden group session on Good Friday and raised £200 for a local charity called Reducing the Risk of Domestic Abuse - Reduce the Risk | Dedicated to the safety of adults and children at risk of domestic abuse (reducingtherisk.org.uk)
Thank you to all who participated - a quarterly Yoga for Charity session will be held - please do suggest charities to support
Meditation practice starts again on Wednesday Evenings at 8 pm via Zoom and/live
Please do watch this space and join Sheepdrove Yoga Wix app to get updates on class announcements
IN ORDER TO HELP US ALL BE COVID-19 SECURE WE WOULD REALLY APPRECIATE IF
ON ARRIVAL FOR EACH LESSON YOU WOULD:
1. SANITISE HANDS WITH PROVIDED SANITISER
2. COMPLETE WITH YOUR OWN PEN (IF POSSIBLE) A NHS TEST and TRACE FORM
3. BRING AS MUCH OF YOUR OWN YOGA KIT AS POSSIBLE
All bookings are via this website
ALL GROUP LESSONS ARE BOOKED ONLINE VIA THE BOOKING PAGE OF THIS WEBSITE
ALL 1-2-1'S ARE BOOKED AND PAID IN ADVANCE VIA THE BOOKING PAGE OR PLANS AND PRICING PAGE - YOU CAN CHOOSE YOUR SLOT BY LOOKING AT THE CALENDAR ONCE YOU HAVE BOUGHT A PLAN.
PLEASE READ BOOKING POLICY BEFORE BOOKING. IF YOU ARE FURLOUGHED OR HAVE FINANCIAL DIFFICULTIES IN PAYING PLEASE CONTACT JANE FOR REDUCED RATES.
Thank you Jane for all that you have done for me. Since starting yoga at The Yoga Shack around 18 months ago I’ve completely fallen in love with the practice which is entirely due to your care, professionalism and excellent manner of teaching which you somehow manage to tailor to everyone’s ability. Your idyllic and peaceful yoga studio where one can meditate to either the sounds of birdsong or the elements completes the experience.
The improvement in my balance, posture, alignment, stability and strength is there for me to take along throughout the rest of my life. My only regret is that I didn’t find you earlier…
Sheepdrove Park, Sheepdrove Road, Lambourn, RG17 7UN