“Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.”
Our classes, like yoga, are for everyone! To be enjoyed and relished - there is a lot of hard work and laughter as well as quiet, restorative down time.
Lessons at Sheepdrove Yoga are taught by Jane. Visiting teachers are welcomed regularly to teach workshops.
We are now in Lockdown so there are no live Group lessons until further notice.
Group Yoga lessons via Zoom - 4 week courses starting the first Monday of every month at 6:45 pm
FREE Yoga class via Zoom for all the community during COVID lockdown at 6 pm on Friday evenings each week
3 week Meditation practice starting on Feb 10 at 8 pm
A new 8 Week Mindfulness MBSR course starts Wed 3 March at 7:15 pm
1-2-1 Yoga Therapy sessions are still available on Wednesday or Thursday or Sunday or by arrangement.
All bookings are via this website but please contact Jane first if you want to arrange a face to face session, so we can agree all Coronavirus compliant criteria can be met.
ALL GROUP LESSONS INCLUDING THE FREE COVID LOCKDOWN YOGA ON FRIDAY EVENINGS ARE BOOKED ONLINE VIA THE BOOKING PAGE OF THIS WEBSITE
ALL 1-2-1'S ARE BOOKED AND PAID IN ADVANCE VIA THE BOOKING PAGE OR PLANS AND PRICING PAGE - YOU CAN CHOOSE YOUR SLOT BY LOOKING AT THE CALENDAR ONCE YOU HAVE BOUGHT A PLAN.
PLEASE READ BOOKING POLICY BEFORE BOOKING. IF YOU ARE FURLOUGHED OR HAVE FINANCIAL DIFFICULTIES IN PAYING PLEASE CONTACT JANE FOR REDUCED RATES.
Thank you Jane for all that you have done for me. Since starting yoga at The Yoga Shack around 18 months ago I’ve completely fallen in love with the practice which is entirely due to your care, professionalism and excellent manner of teaching which you somehow manage to tailor to everyone’s ability. Your idyllic and peaceful yoga studio where one can meditate to either the sounds of birdsong or the elements completes the experience.
The improvement in my balance, posture, alignment, stability and strength is there for me to take along throughout the rest of my life. My only regret is that I didn’t find you earlier…
Sheepdrove Park, Sheepdrove Road, Lambourn, RG17 7UN