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What we do
We help you improve your mind, body, breath, and well-being.
We help you use yoga, meditation, mindfulness, psychotherapy, and acupuncture separately or on an integrated basis for a holistic approach to your well-being.
Our motto is that You know Yourself best, so you choose how you want to work with our guidance.
Our sessions are for everyone - to be enjoyed and relished. As we guide you, we work alongside you in our purpose-built Yoga Shack overlooking Lambourn Valley.
We have weekly Group Yoga sessions and Integrative Yoga Therapy on a 1-2-1 basis.
Groups are limited to 9 or fewer.
The following pre -Easter courses are:
Tues Beginners/Gentle Yoga at 6:30 pm starts 17 March
Experienced Yoga Practitioners - Thurs eves at 6:30 pm starts 19 March
Community Yoga - Mon Eves at 6:30 pm starts 23 March
ALL OF THE ABOVE CLASSES CAN BE TAKEN VIA ZOOM AS WELL AS IN PERSON
You can book Integrative Yoga Therapy 1-2-1 sessions live in the Yoga Shack (or via Zoom).
Read more about Integrative Yoga Therapy on the next page and contact Jane direct to chat and arrange your first session
We regularly hold Charity Yoga and Meditation days to raise funds for local and international charities. In 2025 we raised over £800- thank you to all who attended and all who contributed

"The practice of yoga is to remove the weeds from the body so that the garden can grow. "
BKS Iyengar
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