What we do

We help you improve your mind, body, breath, and well-being.

We help you use yoga, meditation, mindfulness, psychotherapy, and acupuncture separately or on an integrated basis for a holistic approach to your well-being.
Our motto is that You know Yourself best, so you choose how you want to work.

Our sessions are for everyone - to be enjoyed and relished. As we guide you, we work alongside you in our purpose-built Yoga Shack overlooking Lambourn Valley.
We have weekly Group Yoga sessions, as well as Integrative Yoga Therapy and Integrative Yoga Psychotherapy on a 1-2-1 basis.
October classes are:
Community Yoga in studio and via Zoom on request - Mondays at 6:30 pm
Mindfulness online course - 6 week course starting Tuesday Oct 13 at 7:15 pm
More Experienced Practitioners in studio - Thursdays at 6:30 pm
ALL BOOKED AS COURSES

You can book Integrative Yoga Therapy 1-2-1 sessions live in the Yoga Shack (or via Zoom).
Read more about Integrative Yoga Therapy and Integrative Yoga Psychotherapy on the next page and contact Jane direct to chat and arrange your first session

We regularly hold Charity Yoga and Meditation days to raise funds for charities

Book here

Contact Jane

Your Guides

"The practice of yoga is to remove the weeds from the body so that the garden can grow. "
BKS Iyengar

Thank you Jane for all that you have done for me. Since starting yoga at The Yoga Shack around 18 months ago I’ve completely fallen in love with the practice which is entirely due to your care, professionalism and excellent manner of teaching which you somehow manage to tailor to everyone’s ability. Your idyllic and peaceful yoga studio where one can meditate to either the sounds of birdsong or the elements completes the experience.

The improvement in my balance, posture, alignment, stability and strength is there for me to take along throughout the rest of my life. My only regret is that I didn’t find you earlier…

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What we do

"The practice of yoga is to remove the weeds from the body so that the garden can grow. " BKS Iyengar

"The practice of yoga is to remove the weeds from the body so that the garden can grow. "
BKS Iyengar