“Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.”
Our classes, like yoga, are for everyone! To be enjoyed and relished - with hard work, laughter and quiet, restorative down time.
Group lessons, group courses, 1-2-1's or private groups
Face to face groups limited to 5 persons until March 2022
All sessions are taught by Jane who is a qualified yoga teacher, yoga therapist and mindfulness meditation teacher
4 Group yoga classes and 1 Group Zoom yoga class each week
Community classes on Monday evenings at 18:00 and 19:45 (1 hour 15mins) * *
Gentle Laughing Yoga on Tuesday evenings at 18:00 (1 hour 15 mins) *
Zoom yoga for all at 19:30 on Wednesday evenings (1 hour) - you can now book single sessions
Mindful Meditation 8 week course for Compassion and Resilience on Thursday mornings at 10:00 (1hour 15 mins) - zoom and studio
Yoga for Experienced Practitioners on Thursday evenings at 18:30 (1 hour 30 mins)
See the BOOK ONLINE page to book all classes and courses - spaces are very limited and get booked up quickly - if you don't get a space
in a group class try a 1-2-1 session instead
Those classes marked with * are full until the next course of classes starts in April 2022
If you have missed getting a place in a class in January please sign up on the website so you get future emails
A new course of group classes will be starting in March/April - if numbers dictate we can go back to the organic farm for larger groups
You can book 1-2-1 sessions live in the Yoga Shack (or Zoom) - see the calendar for availability - if there is not a date or time that works for you please contact Jane direct to arrange a time
We celebrated our first outdoor garden group session in 2021 and raised £200 for a local charity called Reducing the Risk of Domestic Abuse - Reduce the Risk | Dedicated to the safety of adults and children at risk of domestic abuse (reducingtherisk.org.uk)
Thank you to all who participated - happy to hold another Yoga for Charity session if you have a local charity you wish to support
Please do watch this space and join Sheepdrove Yoga Wix app to get updates on class announcements - there is also a What's App Group - send Jane a Whats App message if you want to be added to the Group for future info
IN ORDER TO HELP US ALL BE COVID-19 SECURE WE WOULD REALLY APPRECIATE:
IF YOU DID A LATERAL FLOW TEST ON DAY YOU ARE ATTENDING CLASS
DO NOT ATTEND CLASS IN PERSON IF YOU HAVE ANY POSSIBLE SYMPTOMS OR ANY COLD OR FLU SYMPTOMS
ON ARRIVAL FOR EACH LESSON YOU SANITISE HANDS WITH SANITISER PROVIDED AT ENTRY
YOU BRING AS MUCH OF YOUR OWN YOGA KIT AS POSSIBLE
(We can now lend kit during lessons; it would be hugely helpful if you could sanitise kit at end of lesson with wipes provided)
All bookings are via this website
ALL GROUP LESSONS ARE BOOKED ONLINE VIA THE BOOKING PAGE OF THIS WEBSITE
ALL 1-2-1'S ARE BOOKED AND PAID IN ADVANCE VIA THE BOOKING PAGE OR PLANS AND PRICING PAGE - YOU CAN CHOOSE YOUR SLOT BY LOOKING AT THE CALENDAR ONCE YOU HAVE BOUGHT A PLAN.
CONTACT JANE FOR PRIVATE GROUP LESSONS.
PLEASE READ BOOKING POLICY BEFORE BOOKING. IF YOU HAVE FINANCIAL DIFFICULTIES IN PAYING PLEASE CONTACT JANE FOR REDUCED RATES.
Thank you Jane for all that you have done for me. Since starting yoga at The Yoga Shack around 18 months ago I’ve completely fallen in love with the practice which is entirely due to your care, professionalism and excellent manner of teaching which you somehow manage to tailor to everyone’s ability. Your idyllic and peaceful yoga studio where one can meditate to either the sounds of birdsong or the elements completes the experience.
The improvement in my balance, posture, alignment, stability and strength is there for me to take along throughout the rest of my life. My only regret is that I didn’t find you earlier…
Sheepdrove Park, Sheepdrove Road, Lambourn, RG17 7UN