“Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.”
Our classes, like yoga, are for everyone! To be enjoyed and relished - there is a lot of hard work and laughter as well as quiet, restorative down time
Lessons at Sheepdrove Yoga are taught by Jane. Visiting teachers are welcomed regularly to teach workshops.
Due to a lifting of Covid restrictions there are now live lessons in the Garden on the Decking on Friday mornings at 10 am
With effect from 12 April you can book live in the Yoga Shack (or Zoom) 1-2-1 Yoga sessions on Wednesday,Thursday or Sunday.
We celebrated our first outdoor garden group session on Good Friday and raised £200 for a local charity called Reducing the Risk of Domestic Abuse - Reduce the Risk | Dedicated to the safety of adults and children at risk of domestic abuse (reducingtherisk.org.uk)
Group Yoga lessons via Zoom are continuing through April - 4 week courses starting the first Monday of every month at 6:45 pm
FREE Group Yoga class via Zoom for all the community during April at 6 pm on Friday evenings each week
There is a Yoga for Pregnancy class via Zoom every Tuesday evening at 6:30 pm
A new 8 Week Mindfulness for Stress course starts Thursday 22 April at 10 am via Zoom and /live also possible wef 17 May
Meditation practice starts again on Wednesday 5 May at 8 pm via Zoom and/live also possible wef 19 May
With effect from 17 May Indoor Group lessons will also be possible and set up to book shortly
A Beginners/Basic foundation class will start in the Yoga Shack on Wednesday evenings at 06:30 pm on Wed 19 May
Please do watch this space and join Sheepdrove Yoga Wix app to get updates on class announcements
IN ORDER TO HELP US ALL BE COVID-19 SECURE WE WOULD REALLY APPRECIATE IF
ON ARRIVAL FOR EACH LESSON YOU WOULD:
1. SANITISE HANDS WITH PROVIDED SANITISER
2. COMPLETE WITH YOUR OWN PEN (IF POSSIBLE) A NHS TEST and TRACE FORM
All bookings are via this website
ALL GROUP LESSONS INCLUDING THE FREE COVID LOCKDOWN YOGA ON FRIDAY EVENINGS ARE BOOKED ONLINE VIA THE BOOKING PAGE OF THIS WEBSITE
ALL 1-2-1'S ARE BOOKED AND PAID IN ADVANCE VIA THE BOOKING PAGE OR PLANS AND PRICING PAGE - YOU CAN CHOOSE YOUR SLOT BY LOOKING AT THE CALENDAR ONCE YOU HAVE BOUGHT A PLAN.
PLEASE READ BOOKING POLICY BEFORE BOOKING. IF YOU ARE FURLOUGHED OR HAVE FINANCIAL DIFFICULTIES IN PAYING PLEASE CONTACT JANE FOR REDUCED RATES.
Thank you Jane for all that you have done for me. Since starting yoga at The Yoga Shack around 18 months ago I’ve completely fallen in love with the practice which is entirely due to your care, professionalism and excellent manner of teaching which you somehow manage to tailor to everyone’s ability. Your idyllic and peaceful yoga studio where one can meditate to either the sounds of birdsong or the elements completes the experience.
The improvement in my balance, posture, alignment, stability and strength is there for me to take along throughout the rest of my life. My only regret is that I didn’t find you earlier…
Sheepdrove Park, Sheepdrove Road, Lambourn, RG17 7UN