Yoga%202-trans_edited.jpg

       NAMASTE FROM 

  SHEEPDROVE YOGA 

“Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.”

BKS Iyengar

 SHEEPDROVE YOGA

 

 

Our classes, like yoga, are for everyone! To be enjoyed and relished - with hard work, laughter and quiet, restorative down time.

All sessions are taught by Jane who is a qualified yoga teacher, yoga and butekyo therapist and mindfulness meditation teacher and holds a

MA in Traditions of Yoga and Meditation from SOAS, University of London

We have 4 Group yoga classes including 1 Group Zoom Yoga class each week 

Community classes on Monday evenings at 18:45 (1 hour 15mins)

Gentle Laughing  Yoga for Foundations and those wanting to take it easier on Tuesday evenings at 18:00  (1 hour 15 mins) 

Zoom yoga for all at 19:30 on Tuesday evenings (1 hour) 

Yoga for Experienced Practitioners on Thursday evenings at 18:30 (1 hour 30 mins) 

We have a new 8 week Meditation course starting Friday Sept 30 via zoom or live with a 1 day Silent Retreat on Sunday 13 November

 All Yoga Courses are now full - new courses will start last week in Sept

“The secret of both mind and body is not to mourn the past, worry about the future or anticipate troubles, but to live in the present moment wisely and earnestly” BKS Iyengar

You can book 1-2-1 or 1-2-2 sessions live in the Yoga Shack (or Zoom)  - see the calendar for availability - if there is not a date or time that works for you please contact Jane direct to arrange a time 

 

We hold Yoga sessions in the Garden and raise funds for charities each year

In 2021 we raised funds for local charity - Reducing the Risk of Domestic Abuse - dedicated to the safety of adults and children at risk of domestic abuse (reducingtherisk.org.uk)

In 2022 we raised funds for the DEC Ukraine Humanitarian Appeal to help provide aid to people fleeing the conflict 

Please do watch this space and join Sheepdrove Yoga Wix app to get updates on class announcements - there is also a What's App Group - send Jane a Whats App message if you want to be added to the Group for future info

IN ORDER TO HELP US ALL BE COVID-19 SECURE WE WOULD REALLY APPRECIATE:

DO NOT ATTEND CLASS IN PERSON IF YOU HAVE ANY POSSIBLE COVID SYMPTOMS OR ANY COLD OR FLU SYMPTOMS

PLEASE BRING AS MUCH OF YOUR OWN YOGA KIT AS POSSIBLE

(We can now lend kit during lessons; it would be hugely helpful if you could sanitise kit at end of lesson with wipes provided)

ALL SESSIONS ARE BOOKED AND PAID IN ADVANCE ONLINE VIA THE BOOKING PAGE OF THIS WEBSITE 

CONTACT US FOR PRIVATE GROUP LESSONS 

PLEASE READ BOOKING POLICY BEFORE BOOKING. IF YOU HAVE FINANCIAL DIFFICULTIES IN PAYING PLEASE CONTACT JANE FOR REDUCED RATES.

Testimonials

Karen Hobbs

 

Thank you Jane for all that you have done for me. Since starting yoga at The Yoga Shack around 18 months ago I’ve completely fallen in love with the practice which is entirely due to your care, professionalism and excellent manner of teaching which you somehow manage to tailor to everyone’s ability.  Your idyllic and peaceful yoga studio where one can meditate to either the sounds of birdsong or the elements completes the experience.

 

The improvement in my balance, posture, alignment, stability and strength is there for me to take along throughout the rest of my life.  My only regret is that I didn’t find you earlier…

  • facebook
yog1.png
Mindful_edited.png
YHLB-Logo-pd4imz8akr5b5suzk0b69uf49z7xnaa6jdej0r5pww_edited.png
ButeykoClinic_logo_Acredited-Instructor-
CNHC%20Quality_Mark_web%20version%20-%20
  • Facebook
yoga 2.png