top of page

 What we do






We help you improve your mind, body, breath and well-being using yoga, meditation and mindfulness. 
Our sessions are for everyone! To be enjoyed and relished - with hard work, laughter and quiet time.

Sessions are taught by Jane who is a qualified yoga teacher, yoga and butekyo breathing therapist and mindfulness & meditation teacher. She holds a MA in Traditions of Yoga and Meditation.

We are also delighted to welcome Senior Teachers and Acupuncturists throughout the year.
​On the weekend of August 16, 17 and 18 Senior Iyengar Teacher June Whittaker will be teaching a weekend yoga workshop - FULL -please contact Jane to be added to waiting list 
On Wednesday August 14 at 6:30 pm there will be a one-off fascia fitness group lesson with Deborah Donohoe, a Myofascial  Therapist - FULL - please contact Jane to go on waiting list



We have weekly Group sessions and 1-2-1 /1-2-2 sessions. Groups are limited to 10 or less. 
Most Group classes are booked via a course. The only Yoga drop i
n classes are on Tuesday nights, either in person at 18:15 or via Zoom at 19:30.
The next courses will start on July 29th and are up to book now on the Book Online page. 

Community Yoga course for all abilities on Monday eves at 18:30 (1 hour 15mins) FULL
 Yoga Therapy and Group 1-2-1 on Tues eves at 18:15  (1 hour 10) POP IN CLASSES 
Zoom Group classes on Tuesday eve normally at 19:30 (1 hr) save in July classes are at 18:00 POP IN

Yoga course for Experienced Practitioners on Thurs eves 18:30 (1 hour 30) 
If the session you want to sign up to is full, contact Jane to go on waiting list 

You can book 1-2-1, 1-2-2 or private group sessions sessions live in the Yoga Shack (or Zoom).  Please contact Jane direct to arrange a time. 

Please join Sheepdrove Yoga Wix app to get updates on class announcements - there is also a What's App Group - send Jane a message if you want to be added to the Group for future info.
All sessions are booked and paid in advance online via the Book Online Page of this Website.

Each year we raise money for Charity via Yoga workshops in the garden and during Silent Retreats. 
In 2023 we have
raised a total of £1,351 in aid of DEC Relief campaign to help the Turkish and Syrian people affected  by earthquakes and supported a local Charity, Vale in the Community. In 2024 so far we have raised £590 for Racing Welfare. The next Charity Weekend will be held in the Autumn for the Dollywood Foundation UK.

Please read the Booking Policy before booking. If you have financial difficulties in paying please contact Jane for reduced rates.

Yoga%202-trans_edited.jpg

"The practice of yoga is to remove the weeds from the body so that the garden can grow. "
BKS Iyengar

Karen Hobbs

 

Thank you Jane for all that you have done for me. Since starting yoga at The Yoga Shack around 18 months ago I’ve completely fallen in love with the practice which is entirely due to your care, professionalism and excellent manner of teaching which you somehow manage to tailor to everyone’s ability.  Your idyllic and peaceful yoga studio where one can meditate to either the sounds of birdsong or the elements completes the experience.

 

The improvement in my balance, posture, alignment, stability and strength is there for me to take along throughout the rest of my life.  My only regret is that I didn’t find you earlier…

Testimonials
  • facebook
yog1.png
Mindful_edited.png
YHLB-Logo-pd4imz8akr5b5suzk0b69uf49z7xnaa6jdej0r5pww_edited.png
ButeykoClinic_logo_Acredited-Instructor-
Yoga Therapy Association Logo-Founder-Landscape-1200dpi-Print.png
CNHC%20Quality_Mark_web%20version%20-%20
  • Facebook
yoga 2.png
bamba.png
bottom of page