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What we do
We help you improve your mind, body and well-being using yoga, meditation and mindfulness.
Our sessions are for everyone! To be enjoyed and relished - with hard work, laughter and quiet time.
Sessions are taught by Jane who is a qualified yoga teacher, yoga and butekyo breathing therapist and mindfulness & meditation teacher. She holds a MA in Traditions of Yoga and Meditation from SOAS, University of London. We are also delighted to welcome Senior Teachers and Acupuncturists throughout the year. On May 9 and 10, Priti Heath will be running an acupuncture clinic from Sheepdrove Yoga. Please contact her direct to book an appointment on pritiheath@hotmail.com. In August 2024 we will be welcoming June Whittaker again for a weekend yoga workshop - watch this page for announcements or register for e-mail information by joining the Sheepdrove Yoga Wix App.
NEW 8 Week Mindfulness for Stress Course - starts 19 April
A WEEKEND OF YOGA AND MEDITATION FOR CHARITY ON APRIL 27 AND 28
YOU CAN ATTEND 1 SESSION OR ALL SESSIONS OR ANY COMBO INBETWEEN!
FULLY BOOKED FOR WHOLE WEEKEND - one space left on the Standing workshop, a few on the Nidra and Dhyana sessions
We have weekly Group sessions and 1-2-1 /1-2-2 sessions. Groups are limited to 10 or less. Most Group classes are booked via a course of 4, 7, 8 or 9 weeks depending on the class and time of year. The only Yoga drop in classes are on Tuesday nights either in person at 18:30 or via Zoom at 19:30. There is a monthly drop in Meditation circle on Wednesday nights.
We normally have 3 Group Live Yoga classes each week and 1 Zoom class:
Community classes for all abilities on Monday eves at 18:30 (1 hour 15mins) (FULLY BOOKED)
NEW Yoga Therapy and Group 1-2-1 on Tues eves at 18:15 (1 hour 10) COURSE /POP IN CLASSES
Zoom Group classes on Tuesday eve at 19:30 (1 hr) COURSE/POP IN
NEW Meditation Circle of Practice monthly on Wednesday evenings at 19:30 POP IN
Yoga for Experienced Practitioners on Thurs eves 18:30 (1 hour 30) (FULLY BOOKED)
If the session you want to sign up to is full, contact Jane to go on waiting list
Please note if you have not practised at Sheepdrove Yoga before you will be required to do a 1-2-1 with Jane before enrolling in a course
You can book 1-2-1, 1-2-2 or private group sessions sessions live in the Yoga Shack (or Zoom). Please contact Jane direct to arrange a time.
Please join Sheepdrove Yoga Wix app to get updates on class announcements - there is also a What's App Group - send Jane a message if you want to be added to the Group for future info.
All sessions are booked and paid in advance online via the Book Online Page of this Website.
Each year we raise money for Charity via Yoga workshops in the garden and Silent Retreats.
In 2023 we have raised a total of £1,351 in aid of DEC Relief campaign to help the Turkish and Syrian people affected by earthquakes and supported a local Charity, Vale in the Community.
Please read the Booking Policy before booking. If you have financial difficulties in paying please contact Jane for reduced rates.
"The practice of yoga is to remove the weeds from the body so that the garden can grow. "
BKS Iyengar
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