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- Charity 1 Day Yoga & Meditation Retreat
Raising funds for a local charity, Vale Community Impact, we will have a morning of yoga ending with a meditative Body Scan before breaking at 12:45 for your own packed lunch and walk. We will then come back to the studio at 14:00 for a slient restorative yoga and meditation session. You need to book to reserve your spot as limited spaces - on the day there will be a collection for your contributions to the local charity Vale Community Impact - find out more about what they do by looking at their website - https://www.vci.org.uk/. If you have any queries please do contact Jane direct on jane@sheepdroveyoga.com
- 1-2-1 Yoga Therapy/MBSR /Butekyo Session
To work towards your own specific goals using yoga, mindfulness or butekyo or a combination of all three - YOU CAN BOOK AN APPOINTMENT ONLINE VIA THE BOOKING CALENDAR on a WEDNESDAY or THURSDAY AFTERNOON OR A SUNDAY MORNING - OTHER TIMES BY ARRANGEMENT DIRECT WITH JANE
- 1-2-2 Therapy or Butekyo Session
To work towards your own specific goals using yoga, mindfulness or butekyo or a combination of all three - YOU CAN BOOK AN APPOINTMENT ONLINE VIA THE BOOKING CALENDAR on a MONDAY, WEDNESDAY or THURSDAY AFTERNOON - OTHER TIMES BY ARRANGEMENT DIRECT WITH JANE
