Lu Jong Yoga and Meditation Fris at 8 am

A gentle yoga suitable for all following a 1000 plus year old Tibetan tradition

30 min

1 British pound

Lambourn

Service Description

5 Element Lu Jong Yoga practice - can be done standing or sitting on chair to balance the Elements just like Tibten monks - practice takes 15-20 minutes and is followed by a short sitting Shine Meditation - open to all Sheepdrove yogis who are enrolled on current course

Upcoming Sessions

Contact Details

Lambourn, Hungerford RG17 7UN, UK
yoga@longford.co.uk