Experienced Yogi 6 week Winter course

Service Description

For those able and willing to perform Siransana and Sarvangasana and wishing to work on the intricacies of asana, pratyhara and pranayama 6 Sessions x 1.5 hours on: Every Thursday 18:30 to 20:00 JAN 22 with Maggie O'Grady JAN 29, FEB 5, 12, 19, and 26 with Jane You are welcome to make up missed sessions on a Monday night at 6:30 pm subject to availability - please check with Jane first Live and Zoom ~(if requested in advance) - Participants must be able and happy to work on vrkasana (handstand) pinchymarasana (elbow stand) sirasana (head stand) and sarvangasana variations, pranayama, prathyara and dhyana - if you are curious and want to join but not sure - speak to Jane first Minimum 6 attendees for course to run