Dec Experienced Yogis Thurs Eves

Service Description

For those wishing to work on the intricacies of yoga 3 Sessions x 1.5 hours on: Every Thursday 18:30 to 20:00 Dec 4, 11 and 18 You are welcome to make up missed session via Zoom class on a Tuesday at 7:30 pm Live and Zoom ~(if requested in advance) - Participants must be able and happy to work on vrkasana (handstand) pinchymarasana (elbow stand) sirasana (head stand) and sarvangasana variations, pranayama, prathyara and dhyana - if you are curious and want to join but not sure - speak to Jane first Minimum 6 attendees for course to run