top of page

What we do
We help you improve your mind, body, breath, and well-being.
We help you use yoga, meditation, mindfulness, psychotherapy, and acupuncture separately or on an integrated basis for a holistic approach to your well-being.
Our motto is that You know Yourself best, so you choose how you want to work with our guidance.
Our sessions are for everyone - to be enjoyed and relished. As we guide you, we work alongside you in our purpose-built Yoga Shack overlooking Lambourn Valley.
We have weekly Group Yoga sessions and Integrative Yoga Therapy on a 1-2-1 basis.
Groups are limited to 9 or fewer and booked via a course.
The following Autumn Group Yoga courses start in October:
Community Yoga - Mon Eves at 6:30 pm - FULL
BEGINNERS YOGA -Tues Eves at 6:15 pm - ONE SPACE LEFT
ZOOM Yoga - Tues Eves at 7:30 pm
Monthly Yoga Therapy Group class - Wed Oct 22 at 6:15 pm
Experienced Yoga Practitioners - Thurs eves at 6:30 pm - ONE SPACE LEFT
Monthly Meditation Course - Fri eves at 6:15 pm
Charity Yoga and Meditation day - Sunday 19 October - 10 am to 3 pm
You can book Integrative Yoga Therapy 1-2-1 sessions live in the Yoga Shack (or via Zoom).
Read more about Integrative Yoga Therapy on the next page and contact Jane direct to chat and arrange your first session
Please read the Booking Policy before booking. If you have financial difficulties in paying please contact Jane for reduced rates

"The practice of yoga is to remove the weeds from the body so that the garden can grow. "
BKS Iyengar
bottom of page