Radical Compassion and RAIN Meditation

Service Description

Jane will lead each session with an opening meditation and then a review of a specified part of the book with a few slides to get the chat going for each session. The session will close with a RAIN meditation and inquiry. Each session will be roughly monthly for about 1.5 hours starting at 6:15 pm (UK time). The dates are as follows: Feb 7th March 14th April 11th May 9th June 6th It will be the normal hybrid of people in the studio and people on zoom. The zoom link will be sent out to you when you book. If you are joining for the first time Jane will send you a Health form to complete. If you are not on the Sheepdrove Mindfulness Whats App group please ask Jane to add you as some meditations will be recorded and sent out via Whats App. Also if there is something wrong with the Zoom link on the day, a new link will be sent via that group. If you are curious and want to know more before joining, please contact Jane.