3 Week Zoom Course Tues Eves in April

Service Description

3 Sessions starting at 7:30 pm on Tuesdays on 1st, 8th and 15th April You will need a clear, quiet area in your home where you can unroll your yoga mat and have space to put your legs/arms up a wall. It is beneficial if you also have yoga blocks (use books instead), yoga bricks (short books), yoga belt (scarf), bolster (use cushions) and blankets. A chair is also used in some classes. In the event a live class has to be re-arranged for whatever reason, the course will be extended by 1 week or a recording of a taught yoga session will be provided instead. A link will be sent to you automatically on booking and Jane will also send that link out to the Zoom Whats App group. Please ask to join the Zoom Whats app group if you are new to Zoom yoga at Sheepdrove. You will receive messages about any challenges with Zoom and any changes and yoga equipment required. If you have not attended yoga at Sheepdrove Yoga before you will be asked to complete a Health and Declaration form before joining the course. Each participant is responsible for their own well being during the class and Sheepdrove Yoga cannot be held responsible for any injuries.