2025 Spring Experienced Yogis Thurs Eves

Service Description

7 Week course on Thursday night from 18:30 to 20:00 - an opportunity to explore in more depth the asanas, pranayama, pratyahara, dhyana. Students must have at least 2 years of Iyengar practice and able to perform Sarvangasana and Sirasana with ease (supported if necessary). Lessons are varied - come with an open and curious mind! If you are new to Sheepdrove Yoga you will need to attend a 1-2-1 before enrolling on this class and complete a Health and Disclaimer form. Contact Jane for more details. As the Yoga Shack is a small room and the decking limited, in the interests of health and safety you are asked to put all your belongings in the store room after arrival or in nice weather outside below the steps. Please do not leave bags or excess equipment in the practice area around your mat. Whilst there is yoga equipment to borrow, it would help if you could bring your own. If you do borrow please do wipe down the equipment after use with wipes in the store room. Please do not attend class if you are suffering from a cold, flu or covid.